Running+ at SNFCC

The Stavros Niarchos Foundation Cultural Center (SNFCC) is offering a series of free wellness sessions designed to boost both physical and mental well-being. These sessions include yoga, running, and personalized exercise consultations, all on a first-come, first-served basis.

SNFCC Running Team

The exercise consultant sessions are led by physical education professionals who offer tailored advice on developing personal exercise routines. Whether you're looking to enhance aerobic capacity, build muscle strength, improve flexibility, or require rehabilitation, these sessions are designed to help you meet your goals safely and effectively.

For those interested in running, the SNFCC Running Team invites participants of all fitness levels to join. This is a unique opportunity to combine fitness with fun, as you run through the scenic paths of the Stavros Niarchos Park, discovering its hidden gems while improving your aerobic fitness.

Finally, the Yoga in the Park focuses on promoting physical and spiritual well-being. Under the guidance of experienced instructors, participants will engage in postures and breathing techniques that enhance body strength, balance, concentration, and relaxation. Attendees are encouraged to wear comfortable clothing and bring their own yoga mats.